tonic for the heart

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Tai Chi / Chi Kung demystified

August 1 @ 11:00 am - 12:30 pm Free

POSTER_ymca_Free

Tai Chi (Chi King) are ancient Chinese martial arts that bring about personal transformation through movement, breath and meditation.

The class is based around gentle, rhythmic movements that relax, balance and energise. These classes are suitable for all levels.

Please wear clothing that you can comfortably move in.

Details

Date:
August 1
Time:
11:00 am - 12:30 pm
Cost:
Free
Event Category:

Venue

YMCA at One KX
120 Cromer Street
London, WC1H 8BS United Kingdom
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