Classes – tonic for the heart

November

December 2025

January

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1 EXRA GENTLE TAI CHI/CHI KUNG Mary Ward 10.30-11.30 EXRA GENTLE TAI CHI/CHI KUNG Mary Ward 10.30-11.30 10:30 am - 11:30 am START YOUR WEEK with chi kung class RE-FRESH RE-BOOT RE-ENERGISE Course Code:HF0243 to book call on 020 7269 6000 note this is not on the mary ward website location Stratford , ... Chi Kung Mary Ward 11.30-13.00 High Street, Stratford Chi Kung Mary Ward 11.30-13.00 High Street, Stratford 11:30 am - 1:00 pm START YOUR WEEK with chi kung class RE-FRESH RE-BOOT RE-ENERGISE to book call on 020 7269 6000 Course Code:HF0240 , ... CHI KUNG Mary Ward 13.15-14.15 High Street, Stratford CHI KUNG Mary Ward 13.15-14.15 High Street, Stratford 1:15 pm - 2:15 pm START YOUR WEEK with chi kung class RE-FRESH RE-BOOT RE-ENERGISE to book call on 020 7269 6000 Course Code:HF0243 , ...
2 TUESDAY 10.30 chi kung ZOOM TUESDAY 10.30 chi kung ZOOM 10:30 am - 11:30 am join zoom morning class £12 Email for link , ...
3 Copy of WEDNESDAY 3.15-4.15 pm DAO YIN (chinese yoga)ZOOM Copy of WEDNESDAY 3.15-4.15 pm DAO YIN (chinese yoga)ZOOM 3:15 pm - 4:15 pm FLOOR BASED dao yin to soften and drop into the breath £12 for zoom class email me for the zoom link , ...
4 WMCollege 10.15-11.15am GENTLE Tai Chi Chi Kung (Qigong) WMCollege 10.15-11.15am GENTLE Tai Chi Chi Kung (Qigong) 10:15 am - 11:15 am Course Code: HWBX0120AX Working Mans College Camden 44 Crowndale Road NW1 1TR , ... WMCollege 11.30-1.00pm Tai Chi Chi Kung (Qigong) WMCollege 11.30-1.00pm Tai Chi Chi Kung (Qigong) 11:30 am - 1:00 pm Course Code: HWBX0117AX Working Mans College Camden 44 Crowndale Road NW1 1TR , ...
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6 SATURDAY 10.30 chi kung zoom SATURDAY 10.30 chi kung zoom 10:30 am - 11:30 am chi kung class on zoom for login details email me £12.00 , ...
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8 EXRA GENTLE TAI CHI/CHI KUNG Mary Ward 10.30-11.30 EXRA GENTLE TAI CHI/CHI KUNG Mary Ward 10.30-11.30 10:30 am - 11:30 am START YOUR WEEK with chi kung class RE-FRESH RE-BOOT RE-ENERGISE Course Code:HF0243 to book call on 020 7269 6000 note this is not on the mary ward website location Stratford , ... Chi Kung Mary Ward 11.30-13.00 High Street, Stratford Chi Kung Mary Ward 11.30-13.00 High Street, Stratford 11:30 am - 1:00 pm START YOUR WEEK with chi kung class RE-FRESH RE-BOOT RE-ENERGISE to book call on 020 7269 6000 Course Code:HF0240 , ... CHI KUNG Mary Ward 13.15-14.15 High Street, Stratford CHI KUNG Mary Ward 13.15-14.15 High Street, Stratford 1:15 pm - 2:15 pm START YOUR WEEK with chi kung class RE-FRESH RE-BOOT RE-ENERGISE to book call on 020 7269 6000 Course Code:HF0243 , ...
9 TUESDAY 10.30 chi kung ZOOM TUESDAY 10.30 chi kung ZOOM 10:30 am - 11:30 am join zoom morning class £12 Email for link , ...
10 Copy of WEDNESDAY 3.15-4.15 pm DAO YIN (chinese yoga)ZOOM Copy of WEDNESDAY 3.15-4.15 pm DAO YIN (chinese yoga)ZOOM 3:15 pm - 4:15 pm FLOOR BASED dao yin to soften and drop into the breath £12 for zoom class email me for the zoom link , ...
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13 SATURDAY 10.30 chi kung zoom SATURDAY 10.30 chi kung zoom 10:30 am - 11:30 am chi kung class on zoom for login details email me £12.00 , ...
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15 EXRA GENTLE TAI CHI/CHI KUNG Mary Ward 10.30-11.30 EXRA GENTLE TAI CHI/CHI KUNG Mary Ward 10.30-11.30 10:30 am - 11:30 am START YOUR WEEK with chi kung class RE-FRESH RE-BOOT RE-ENERGISE Course Code:HF0243 to book call on 020 7269 6000 note this is not on the mary ward website location Stratford , ... Chi Kung Mary Ward 11.30-13.00 High Street, Stratford Chi Kung Mary Ward 11.30-13.00 High Street, Stratford 11:30 am - 1:00 pm START YOUR WEEK with chi kung class RE-FRESH RE-BOOT RE-ENERGISE to book call on 020 7269 6000 Course Code:HF0240 , ... CHI KUNG Mary Ward 13.15-14.15 High Street, Stratford CHI KUNG Mary Ward 13.15-14.15 High Street, Stratford 1:15 pm - 2:15 pm START YOUR WEEK with chi kung class RE-FRESH RE-BOOT RE-ENERGISE to book call on 020 7269 6000 Course Code:HF0243 , ...
16 TUESDAY 10.30 chi kung ZOOM TUESDAY 10.30 chi kung ZOOM 10:30 am - 11:30 am join zoom morning class £12 Email for link , ...
17 Copy of WEDNESDAY 3.15-4.15 pm DAO YIN (chinese yoga)ZOOM Copy of WEDNESDAY 3.15-4.15 pm DAO YIN (chinese yoga)ZOOM 3:15 pm - 4:15 pm FLOOR BASED dao yin to soften and drop into the breath £12 for zoom class email me for the zoom link , ...
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20 SATURDAY 10.30 chi kung zoom SATURDAY 10.30 chi kung zoom 10:30 am - 11:30 am chi kung class on zoom for login details email me £12.00 , ...
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23 TUESDAY 10.30 chi kung ZOOM TUESDAY 10.30 chi kung ZOOM 10:30 am - 11:30 am join zoom morning class £12 Email for link , ...
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December 2025

EXRA GENTLE TAI CHI/CHI KUNG Mary Ward 10.30-11.30

Chi Kung Mary Ward 11.30-13.00 High Street, Stratford

CHI KUNG Mary Ward 13.15-14.15 High Street, Stratford

TUESDAY 10.30 chi kung ZOOM

Copy of WEDNESDAY 3.15-4.15 pm DAO YIN (chinese yoga)ZOOM

WMCollege 10.15-11.15am GENTLE Tai Chi Chi Kung (Qigong)

WMCollege 11.30-1.00pm Tai Chi Chi Kung (Qigong)

SATURDAY 10.30 chi kung zoom

EXRA GENTLE TAI CHI/CHI KUNG Mary Ward 10.30-11.30

Chi Kung Mary Ward 11.30-13.00 High Street, Stratford

CHI KUNG Mary Ward 13.15-14.15 High Street, Stratford

TUESDAY 10.30 chi kung ZOOM

Copy of WEDNESDAY 3.15-4.15 pm DAO YIN (chinese yoga)ZOOM

SATURDAY 10.30 chi kung zoom

EXRA GENTLE TAI CHI/CHI KUNG Mary Ward 10.30-11.30

Chi Kung Mary Ward 11.30-13.00 High Street, Stratford

CHI KUNG Mary Ward 13.15-14.15 High Street, Stratford

TUESDAY 10.30 chi kung ZOOM

Copy of WEDNESDAY 3.15-4.15 pm DAO YIN (chinese yoga)ZOOM

SATURDAY 10.30 chi kung zoom

TUESDAY 10.30 chi kung ZOOM